Swanton Recreation
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My Healthy VT

Swanton Recreation does not accept registration or operate My Healthy VT.  It is posted on the site as an informational resource for the community.

Led by Vermonters who have faced similar health challenges. From losing weight to quitting smoking to managing pain and other long-term health problems,
 
Vermonters who complete our workshops see big improvements in their health and their overall well-being.
 
Free Self-Management Programs
     Chronic Disease Self-Management
     Chronic Pain Self-Management
     Diabetes Self-Management
     Diabetes Prevention Program
     Quit Smoking workshops
     Health Coaches for Hypertension Control
 
Participant focused workshops, focused on creating healthy habits to manage conditions or prevent them with. Participants can expect to set weekly goals for themselves, learn new management strategies and receive peer support all from the comfort of their homes.
     Age 18+
     Day & Dates- varied see website, workshops are open statewide
     Times- varied, with lots of even workshop options
     Price- FREE
 
To learn more about each workshop, and find upcoming workshop dates and locations, visit: https://myhealthyvt.org/
 

Links:
My Healthy VT Website


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